In 100 g (Grams) of Oranges, raw, navels (Includes foods for USDA's Food Distribution Program) there is 166 mg of Potassium, K. Change amount

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Potassium, K

Potassium, K is a nutrient present in many other foods. The below table lists foods high in Potassium, K other than Oranges, raw, navels (Includes foods for USDA's Food Distribution Program).

Leavening agents, cream of tartar	16500 mg	16.5%
Leavening agents, baking powder, low-sodium	10100 mg	10.1%
Parsley, freeze-dried	6300 mg	6.3%
Beverages, tea, instant, unsweetened, powder	6040 mg	6.04%
Beverages, tea, instant, decaffeinated, unsweetened	6040 mg	6.04%
Spices, chervil, dried	4740 mg	4.74%
Spices, coriander leaf, dried	4466 mg	4.47%
Beverages, coffee, instant, regular, half the caffeine	3535 mg	3.54%
Beverages, coffee, instant, regular, powder	3535 mg	3.54%
Beverages, coffee, instant, decaffeinated, powder	3501 mg	3.50%
Radishes, oriental, dried	3494 mg	3.49%
Beverages, tea, instant, lemon, unsweetened	3453 mg	3.45%
Tomatoes, sun-dried	3427 mg	3.43%
Beverages, coffee, instant, with chicory	3395 mg	3.40%
Spices, dill weed, dried	3308 mg	3.31%
Peppers, sweet, red, freeze-dried	3170 mg	3.17%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	3132 mg	3.13%
Soy sauce, reduced sodium, made from hydrolyzed vegetable protein	3098 mg	3.10%
Spices, tarragon, dried	3020 mg	3.02%
Chives, freeze-dried	2960 mg	2.96%

Oranges, raw, navels (Includes foods for USDA's Food Distribution Program)

Oranges, raw, navels (Includes foods for USDA's Food Distribution Program) is a type of Fruits and Fruit Juices. The most significant nutrients in Oranges, raw, navels (Includes foods for USDA's Food Distribution Program) are listed below.

Water	85.97 g	85.97%
Energy (calorie)	49 kcal
Energy (joule)	207 kJ
Protein	0.91 g	0.91%
Total lipid (fat)	0.15 g	0.15%
Ash	0.43 g	0.43%
Carbohydrate, by difference	12.54 g	12.54%
Fiber, total dietary	2.2 g	2.2%
Sugars, total	8.5 g	8.5%
Sucrose	4.28 g	4.28%
Glucose (dextrose)	1.97 g	1.97%
Fructose	2.25 g	2.25%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	0 g
Calcium, Ca	43 mg	0.04%
Iron, Fe	0.13 mg
Magnesium, Mg	11 mg	0.01%
Phosphorus, P	23 mg	0.02%

Nutrients in Oranges, raw, navels (Includes foods for USDA's Food Distribution Program)